Gracie Barra Rouse HillGracie Barra Rouse Hill

Jiu-Jitsu for Everyone

Hans De Zilva

Great team environment and great coaches. Been training with the same team for over 7 years. Jui jitsu is for everyone, from children to people well into there retirement years. For kids they will learn how to be more confident, how to protect them self from physical and emotional bullying without harming anyone and how to interact with other kids. For adults you will not only become physically fit but learn a self defence, gain life long friend and be part of a team. In my 7 years with this team ive seen how jiu jitsu can change everyday lives of people, so i highly recommend giving it ago.

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