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Increase your fitness and learn Self Defense along the way.
Unlike any program out there, BarraFit will meet your fitness and safety needs by getting you in the best shape of your life while learning effective self-defense.
5 star services wuth an amazing team and amazing coaches.
I’ve been training with these coaches and team for a year and a half and absolutely loving it! Great family style vibe!
You don’t just join a gym, you join a family and a support system that will give you their all to watch you grow. I’ve been loving every step of my journey with the GB Team.
A professional, warm and welcoming environment, with well planned and well structured classes. Dedicated instructors with proven techniques, with details for both beginners and advanced practitioners. I highly recommend this gym to anyone looking to learn self defense, improve their fitness, or simply meet new people.
Gracie Barra Rouse Hill is new and fine school on the block , but i can tell you the professor's & coaches at the new establishment are far from new!
This team is one of the hardest working GB Amigo's & Amiga's in Oceania with some elite level Brazilian Jiu-Jitsu from the leading BJJ franchise in the world GRACIE BARRA!
I highly recommend these guys to everyone :) for their hard work, smart training and more importantly the family vibe they bring to the table :)
check them out!
You wont be disappointed my freinds Osss
I’ve been apart of Gracie Barra for 6 years now and I’ve loved every bit of my journey. Brazilian Jiu jitsu has taught me to become a more humble person and helped me overcome obstacles and challenges in my everyday life. I highly recommend the Gracie Barra Rouse hill academy to everyone.
Great team environment and great coaches. Been training with the same team for over 7 years. Jui jitsu is for everyone, from children to people well into there retirement years. For kids they will learn how to be more confident, how to protect them self from physical and emotional bullying without harming anyone and how to interact with other kids. For adults you will not only become physically fit but learn a self defence, gain life long friend and be part of a team. In my 7 years with this team ive seen how jiu jitsu can change everyday lives of people, so i highly recommend giving it ago.
Hans de Zilva